Helping you during lockdown: help, chat and things to do

Chat room

Today's virtual tour: Prague Castle 360 VR Tour: Explore the World's Largest Castle

Play the video, make it full screen by pressing the box in the bottom right and then move around by dragging the screen

Check back each day for a new virtual tour!

Today's fitness video: Home - Day 3 - Awaken | 30 Days of Yoga With Adriene

Check back each day for a new fitness video!

Today's featured game: Chess

Play a game of Chess.

Rotate your phone to make the game bigger!

Photos of pets

Live flight radar of Lanzarote

Click on the yellow planes to see more details about the flights. You can also click on the FlightRadar24 logo in the top right to make the map full screen.

Your safety and security

If you feel unwell here is some information for you:

• Check your symptoms with the official NHS Coronavirus Symptom checker
• If you are in Spain: If you need emergency medical assistance, dial 112 and ask for an ambulance.
• If you are in the UK: If you need emergency medical assistance, dial 999 and ask for an ambulance.

Please be aware that during this situation there may be unscrupulous people who aim to take advantage of you in a time of need. Please watch out for:

• Emails forwarded to you from friends/family/strangers with scam links related to Coronavirus. Try to not click links you do not recognise.
• People coming to your door pretending to be the authorities. Try not to open your door to people you do not know.